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Chair Massage Techniques to Relieve Emotional Trauma:

The Best NYC Corporate Chair Massage company offers techniques to reduce emotional stress. Here are a few:


  1. Apply Pressure Point Massage to the back of the head using the flat area of the thumbs. Begin at the back of the head where it meets the neck (occipital region). Gently press this area from left to right, then from right to left.  Apply pressure to the entire surface at least three times before moving to the next area.
  2. Knead the ears. Place the ear lobe between the thumb and the index finger and with a rubbing motion, softly squeeze. Repeat several times on each ear.
  3. Gravity Rock the stomach. Your partner should lie flat on his back. Place your right hand on the lower abdomen and your left hand gently on the abdomen.  Rock the stomach with a gentle back and forth motion.
  4. Apply Pressure Point Massage to the feet.
  5. Gravity Rock the back
  6. Complete the energy release by using any of the visualization technique described below. Ask you client to lay flat on their back have them close their eyes slowly take a deep, slow breath. Inhale, hold, and release, and repeat this three times.

Energy Balancing Visualization

Step 1.

Visualize a soft blue sky with white fluffy clouds gently passing over head.

 

Step 2

Let your entire body go limp.  Take the tension first from your feet by contracting the muscles.  Now totally release and relax.  Repeat this process.

 

Step 3

Focus on tensing and releasing the front and back leg muscles.  Repeat this three times, tensing then releasing.

 

Step 4

Shrug your shoulders, make a fist, and release and relax both.

 

Step 5

Finally have them tense the face, pucker the lips, tightly close the eyes, and then relax and release.  Have them take another deep breath and exhale, allowing the body to completely relax.

 

 

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Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s

 

ooooooooooooooooooooooooooooooooooooooo

http://www.realuguru.com/products/printed-books/hands-on-healing-plus-millionaire-mindset-flash-cards/

OOOOOOOOOOOOOOOOOO

Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Today’s stress management blog is presented by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s