The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. ]The development of Swedish massage is often inaccurately credited to Per Henrik Ling, though the Dutch practitioner Johann Georg Mezger applied the French terms to name the basic strokes. ]The term “Swedish” massage is actually only recognized in English and Dutch speaking countries, and in Hungary. Elsewhere the style is referred to as “classic massage”.
At the National Chair Massage Company we offer Our Chair Massage as well as Swedish Massage. Our approach to seated chair massage is guaranteed to bring produce a positive atmosphere to any meeting, event or trade show. In addition we specialize in Corporate Wellness Programs.
Clinical studies report that Swedish Massage can effectively reduce low back pain and the effectiveness can last for as long as 15 weeks. One study reported that Swedish Massage caused reduction in salivary cortisol indicating its role in management of stress and improvement in mood.
We were the official Onsite Chair Massage Provider for the Learning Annex Real Estate Wealth Expos” between 2005 – 2009. At these events we gave chair massage sessions to thousands of attendees in nine cities who came to hear Tony Robbins, George Foreman, Robert Kyosaki (Rich Dad, Poor Dad), Barbara Corcoran (NBS’s “Shark Tank” and other speakers.”
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What our clients say about us.
“They are amazing…. I recommend them to anyone who wants less stress and more energy.”
Jack Canfield Co-author, Chicken Soup for the Soul
If you enjoyed this blog I recommend this wonderful massage book and success card deck.
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Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing based on game thinking, applied game theory and Game Thinking.
He is the author of over twenty-two books published in five languages.
Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST at WIOX 91.3 FM or on your smart device at WIOXRadio.org.
WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.
If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.
You can find books on game theory and business success here:
Learn more about all of our stress management offerings at www.RealUGuru.com. Here we focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness, and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.
Here is a short interview with Lewis;
Today’s stress management blog is presented by a grant from Events Chair Massage –www.EventschairMasssage.com – a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.
Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.