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On-The Best NYC Site Chair Massage, Hands-on-Healing and Preparing the Healing Breath


When our chair massage team works at events at the NYC Javit’s Convention Center we often find people who are shallow breathers. Using Prana and other yoga breathing techniques we can help reduce their stress


When looking to help a client to release energy blocks tied to childhood emotional trauma, it is the breath that one must address before all else.  This technique is best used by an advanced practitioner with training in mental health or counseling.


Step 1

Have the client find a quiet place where they will not be disturbed.


Step 2

Have the client sit it in a straight-backed chair, with both feet flat on the floor and their hands palms facing up and resting on their knees.


Step 3

Have the client close their eyes and inhale and exhale long and slowly into their lower abdomen (not just their chest).


Step 4

As they inhale, have them visualize that their bronchial tubes and lungs are slowly expanding.  With each cycle of inhalation and exhalation have them visualize their lungs opening up wider.





Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.


Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:



This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;



Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.