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The #1 NYC Chair Massage Company for Back Pain

When we offer corporate chair massage at the Javit’s Center

#1 corporate chair massage. Great for Javit’s Center trade shows

The spine has the largest collection of joints of any specific boney structure in the body and yet it is strongly anchored in the dorsal area by the ribs and thus has very specific and limited movements defined by the attaching structures.

 

When there is back pain it is the bodywork on associated muscle groups such as the hamstrings, the abdominal muscles or the gluteal muscles that can effect pain reduction and freedom of movement, however there are a number of approaches directly related to the spine that may bring relief.

The#1 chair massage cmpany in NYC

Disc Problems & Causes

Pressure on any of the spinal nerve roots can produce pain, which may radiate along the nerve and be felt in another part of the body.  Pressure can occur for various reasons one of the most common being a herniated vertebral disc, sometimes incorrectly called a “slipped disc”. It is frequently due to faulty lifting procedures.  Lifting involves bending the hips and knees and a straight back which is essential to any stooping and lifting movement.  Bending from the waist puts great stress in the area of the L-4 and -5  (Lumbar vertebrae) and Sacral areas. There are many muscles directly involved with the movement of the lower back region especially the abdominal muscles. If extreme pressure from heavy lifting is placed on the discs it may cause them to rupture.  The lower back muscles are small and are mainly used in maintaining good posture.  It is the strong hip and thigh muscles that should be used for all heavy lifting work.  It is also in the pulling and pushing movements that the strong muscles of the legs supplement the action of the arms and lean the body in the direction of the object to be moved.  Whenever possible, try to pull or push squarely in the direction in which the object is expected to move.

 

Sometimes “Trigger points” are the source a source of referred pain in the lower back pain. Other causes include neural or energetic blockages elsewhere in the body. Occasionally referred pain from the spine may also cause pain or reflex to points in the spine.  This pain is of a less severe nature and may be relieved by various treatments to the body parts involved including gentle bodywork to the point itself.

Step 1

If a back muscle (this applies to all muscles in body) is very painful or knotted, do not work directly on it.  Rather it is more effective to press a point above and another point below (running diagonally) across the pained area.

 

Step 2

In pained backs place the left palm directly on the pained area.  Place the right hand directly on the opposite side of the spine.  This is only for temporary relief.  Press on main circuits (the nearest point above and below the pained area)

 

Note: When pressing points to relieve back pain begin with gentle pressure around the center of the pain.  Slowly work outward to the surrounding muscles and increase the pressure as you do so.

 

Polarity Similar For Lower Back Problems

Lower Back Specifics:

1)  Ischium to mastoid part of temporal bone

2) Pubic Bone to Parietal bones

3) Symphasis Pubis to jaw

4) Sacrum to Occiput

5) Coccyx to Sphenoid

 

Technique for Relieving Back Pain

1) Lay person on stomach

2)  Locate the part of the back that is symmetrically higher

3) On the higher side place ten fingers (right hand below/left hand above and point the fingers towards the feet.

 

This technique is called draining the pain since by pointing the fingers in this direction you are freeing up blocked energy

 

When our chair massage team works at events at the NYC Javit’s Convention Center many of our corporate clients through www.eventschairmassage.com have expressed an interest in aromatherapy

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He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s

 

The Royal Victorian Catskills B & B in Stamford NY offer weeken an weeklong personal healing, and spiritual retreats

To learn more call 212-724-8782

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http://www.realuguru.com/products/printed-books/hands-on-healing-plus-millionaire-mindset-flash-cards/

OOOOOOOOOOOOOOOOOO

Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s