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The Best #1 Rated Mobile NYC Chair Massage Company talks about Bartenieff Fundamentals and on-site Seated Massage,  for Managing Stress at Labor Day Corporate Picnics

 

 

At the New York City Chair Massage Company we offer the most professional office massage services, fitness training, and health fairs for tradeshows events in NYC and Toronto. We also specialize at barbeques and corporate picnics and often use psychodrama in our stress management programs

When my team at the NYC Chair Massage Company – www.eventschairmassage.com – recently worked at a barbeque at Jones beach and  at the Javits Center in NYC we had the opportunity to offer a Luigi style fitness class. These stress management programs help reduce absenteeism. We offer chair massage, speakers, corporate yoga, meditation classes, and always use a holistic approach.

The#1 chair massage cmpany in NYC

Bartenieff Fundamentals are a set of principles for corrective body movement developed by Irmgard Bartenieff, who studied with Rudolph Laban and colleagues in Germany (1925). After coming to the United States in the 1940s and becoming a physical therapist, Bartenieff developed the method in the form of a set of exercises, based on concepts and principles of kinesiological functioning, that can be extended into all types of movement possibilities.

Principles

  • Dynamic Alignment
  • Breath Support
  • Core Support
  • Rotary Factor
  • Initiation and Sequencing
  • Spatial Intent
  • Centre of Weight/Weight Transference
  • Effort Intent
  • Developmental Patterning and its Support for Level Change

The NY corporate chair massage company also offer table massage

Basic 6

There can be many varieties and expansions of Bartenieff Fundamentals, but a group of movement sequences have become known as the Basic 6. Details can be found in many sources.

Breath Preparation

Purpose
“Movement rides on the flow of breath” Be aware of “subtle inner shape changes in the cavities (mouth, chest, abdomen) and fine gradations that occur in different configurations of limbs…and subtleties in phrasing”[4]

Rocking Preparation

Purpose
To bring awareness and encouragement to movement relationships amongst heels, pelvis, spine, and head; reciprocal actions of hamstrings vs. iliopsoas-heels connected to pelvic floor & sitz-bones.

Thigh Lift (hip flexion)

Purpose
To flex the hip most efficiently with iliopsoas without superficial muscles.
Encourage deep folding in inguinal area during hip flexion.
Awareness of subtle pelvic tilt.
Use hamstrings for grounding in ‘standing’ leg.
Use of reciprocal crossed-extensor-reflex between hamstrings and iliopsoas.
Use of breath abdominal ‘hollowing’ to promote iliopsoas initiation.

Pelvic Forward Shift

Purpose
Mobilise forward & backward transfers of weight.
Use of hamstrings to shift pelvis forward from the pelvic floor
Connection between heels and sitz-bones.

Pelvic Lateral Shift

Purpose
Mobilise lateral transfers of weight without any twisting or lifting the hip
Use pelvic floor, together with hamstrings, to flex and abduct/adduct at hip.

Body Half

Purpose
Awareness of the vertical mid-line of the body
Stabilise one half of the body, supporting mobility in the other half.

Diagonal Knee Reach (Knee drop)

Purpose
Awareness of lower-body twisting against upper-body
Awareness of pelvic floor and iliopsoas as connecting upper to lower

Arm Circles and Diagonal Sit-up

Purpose
Awareness of arm-shoulder-scapula-latissimus connecting to lower body
Awareness of full 3-dimensional gradated rotation in shoulder joints
Integration of head-eyes with arm movement
Narrowing and widening across sternum

#1 corporate chair massage. Great for Javit’s Center trade shows

Body-mind explorations as practiced by the NYC Corporate Chair Massage Company – www.eventschairmassage.com – integrates corporate stress management with touch, bodywork, movement and chair massage.

 

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Lewis Harrison – is a massage therapist, motivational speaker  – www.Nostressspeaker.com – writer, mentor, success and wealth coach, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Support our work by donating to www.Patreon.com/askLewis

Today’s stress management blog is presented by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s

To learn more call 212-724-8782

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The best massage book for corporate stress management

http://www.realuguru.com/products/printed-books/hands-on-healing-plus-millionaire-mindset-flash-cards/

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The RealUGuru’s Guide to Achieving Wealth and Success Through Influence, the Subconscious and Suggestibility PDF

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Lewis Harrison –is a massage therapist, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s