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The Best  #1 Rated Mobile NYC Chair Massage Company talks about Dance, Therapeutic Movement

At the New York City Chair Massage Company we offer the most professional office massage services and tradeshows event massage in NYC and Toronto.

 

#1 corporate chair massage. Great for Javit’s Center trade shows

When my team at the NYC Chair Massage Company – www.eventschairmassage.com – offers stress management programs we are always concerned with which come first; the body or the mind.  We combine both and offer chair massage, speakers, corporate yoga, meditation classes, and even danceand movement reeducation

 

A Very Brief History of Movement:

  • To be alive is to move. When we look at the history of movement seven categories stand out among all others. This book is concerned with the first six with specific chapters dedicated to Dance, Gymnastics, Martial Arts, and Yoga. As important as emotive movement is, an entire work in this series  Mind and Emotion: Feeling, Form and the Creation of Functional Realities – Volume 4 explores this subject in depth..

 

  1. Passive Movement, Range of Motion and Massage
  2. Physical Exercise
  3. Dance
  4. Gymnastics
  5. Martial Arts
  6. Yoga
  7. Emotive Movement

The NY corporate chair massage company also offer table massage

 

Passive Movement, Exercise and Massage: One of the first techniques I learned in massage school was “Range of Motion.”

In ancient times sustained exercises were part of the natural lifestyles people practiced in hunter-gathering communities and later as agriculture developed. Stretching was also part of these lifestyles. From a therapeutic perspective when we stretch, even a little, we are engaging in a form of passive exercise known among massage therapists as a range of motion.

   Range of motion (or ROM), is an assessment and therapeutic technique used in various professions including massage, personal training, somatics biomedical and by weightlifters. The term range of motion refers to the distance and direction a joint can move between the flexed position and the extended position. The act of attempting to increase this distance through therapeutic exercises (range of motion therapy—stretching from flexion to extension for physiological gain) is also sometimes called “range of motion”.

Aerobics: This includes any of various sustained exercises, as jogging, rowing, swimming, running or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body’s utilization of oxygen.

In ancient times as there was an availability of leisure time as well as the development of culture, religious ritual and competition movement forms that integrated aerobics, stretching and strength building developed in the form of dance and competitive sports.  Today this form very distinct domains concerning movement and somatics.

As a child one of the earliest forms of movement and exercise I was taught was calesthentics.

Calisthenics is exercises consisting of a variety of gross motor movements, often rhythmical, generally without using equipment or apparatus, thus in all essence body-weight training. They are intended to increase body strength, body fitness, and flexibility, through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one’s body weight for resistance. They are usually conducted in concert with stretches. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility and coordination.

 

The word calisthenics comes from the ancient Greek words kálos (κάλλος), which means “beauty”, and sthénos (σθένος), meaning “strength”. It is the art of using one’s body weight and qualities of inertia as a means to develop one’s physique. A longstanding urban legend has claimed that the exercise was named after one of its earliest promoters, the Greek historian Callisthenes.

Disciples of  Friedrich Ludwig Jahn brought their version of gymnastics to the United States, while Catherine Beecher and Dio Lewis set up physical education programs for women in the 19th century.

Today calisthenics has expanded into many unique and specialized skill sets. In urban areas, it is associated with the rapidly growing international sport called street workout, an approach, and now a competitive sport consisting of athletes competing against one other by each showing their body-weight strength and body-control in timed routines to impress a panel of judges.

Body-mind explorations as practiced by the NYC Corporate Chair Massage Company – www.eventschairmassage.com – integrates corporate stress management with touch, bodywork, movement, and chair massage.

 

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Lewis Harrison – is a massage therapist, motivational speaker  – www.Nostressspeaker.com – writer, mentor, success and wealth coach, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Support our work by donating to www.Patreon.com/askLewis

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s

To learn more call 212-724-8782

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http://www.realuguru.com/products/printed-books/hands-on-healing-plus-millionaire-mindset-flash-cards/

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The RealUGuru’s Guide to Achieving Wealth and Success Through Influence, the Subconscious and Suggestibility PDF

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Lewis Harrison –is a massage therapist, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s