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The NYC Chair Massage Company is the Best Chair Massage Program in NYC.

Here is information on the use of Kneading for stress management:

Imagine yourself kneading bread dough and you have a sense of the finger and wrist movement that this technique requires.  Used to stimulate the functions of the skin, Muscle Kneading is especially good for dry skin.  In addition to the skin, it stimulates all vital functions of the body part where it is applied: glands, nerves, and blood vessels as well as muscles and connective tissue.  It is the only technique in our system for which oil is used on the skin of a person being massaged in order to reduce chafing and friction.  After you apply a small film of aromatic oil on the skin, the kneading can begin.

 

#1 corporate chair massage. Great for Javit’s Center trade shows

Kneading is experienced, by the body, as alternating between relaxation and compression.  It helps to empty the blood and lymph vessels and to bring fresh fluids to these areas, thereby eliminating poisons and waste matter from the tissues and improving circulation.  It is used routinely during warm-ups by dancers and athletes in order to reduce the possibility of injuries, cramps and muscle spasms.

 

The NY corporate chair massage company also offer table massage

Step 1

After applying a small film of aromatic oil on the area to be worked on, grasp the muscle with a squeezing action of your hand.  If the muscle is properly oiled, it will immediately begin to slip out of your hands.

 

Step 2

As the muscle slips from your hand, quickly grasp it with your other hand.  The muscle will continue to slide from hand to hand as it is pressed, creating a rolling effect.  Continue the kneading for about thirty seconds to one minute for most areas, but for about five minutes on the back.

 

Step 3

Both you and the person you are working on should inhale deeply so that you may both take in the healing aromatic oils that will begin to fill the room from the friction of the kneading.

Muscle kneading has many benefits.  It is especially useful for firming weak muscles.  Of all bodywork techniques, this is probably the most structurally oriented.  It is invaluable in paralysis and in all cases where there has been tissue degeneration.  It can be applied easily anywhere on the body with the exception of the shins, bony joints, and the skull.

In working with muscles near a bone that has been fractured, or near a sprain, Muscle Kneading is the technique to choose.

Caution: Avoid using this technique in any situation where deep pressure is ill-advised such as hypertension, heart disease, cancer or irritated skin.

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Lewis Harrison – RealUGuru, is a massage therapist, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/               

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

The best massage book for corporate stress management

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s

 

The Royal Victorian Catskills B & B in Stamford NY offer weeken an weeklong personal healing, and spiritual retreats

To learn more call 212-724-8782

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http://www.realuguru.com/products/printed-books/hands-on-healing-plus-millionaire-mindset-flash-cards/

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Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s