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Tips from the Best  NYC Chair Massage Company for  Foot Pain

Here are Tips from the Best  NYC Chair Massage Company for  treating Foot Pain.

We use many different chair massage techniques at meetings and holiday parties at  www.eventschairmassage.com – Here are some for people who are on their feet all day. Corporate Chair Massage can be of great help for foot pain:

Most imbalances in the feet result from the burden of body weight.  Improper posture and ill-fitting shoes also cause problems. For proper posture, body weight is spread equally between both feet.  The most weight is borne by the heel bone (calcaneus). The remainder rests on the outer arch of the foot and metatarsal bones.

Signs of imbalance in the ankles and feet:

  • High instep (high arch).
  • Flat feet (fallen arches). People with this imbalance usually     wear out the inner edges of the soles of their shoes.
  • Feet turned extremely in or out, “pigeon toed” or “slew, footed.”(Slew footedness, excessive turnout of the foot and ankle, and the resultant tension in the foot, ankle, and knee is  commonly experienced by ballet dancers who have been improperly trained).
  • Hip problems.
  • Hammer toe, a condition in which the first bone of the toe points upward while the second and third bones point downward.
  • Toe joints that are constantly flexed, usually due to tension and contracted hamstrings.
  • Extreme sensitivity to touch. This may be experienced as ticklishness, pain, or a general dislike of having the feet touched.

 

Causes of imbalance in the ankles and feet:

  • A rotated pelvis. This may result in fallen arches.
  • Poorly fitted or specifically pointed shoes. These may cause the ligaments to shorten, the joint capsules to contract,        adhesions to form where they should not be, and an        increasingly rigid longitudinal arch that can affect the structural balance of the entire body.  More often than not, misshaped toes are due to poor shoe choice over the years.
  • Standing on your feet for extended periods of time.
  • Tightness of inner-thigh and lower-back muscles may result in fallen arches, although in many cases, fallen arches are congenital.
  • High insteps. This places the body’s center of gravity in the wrong place, and can cause extensive postural problems.
  • Compression of the nerve against the thighbone, crossing the legs, and wearing high heels can contribute to a condition known as “dropped foot.” This is an abnormal extension, or         movement of the top of the foot away from the shinbone.            When a person is wearing high heels, the foot is in a state of abnormal extension (or plantar flexion).
  • Poor posture when walking.

 

 

 

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Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s

 

ooooooooooooooooooooooooooooooooooooooo

http://www.realuguru.com/products/printed-books/hands-on-healing-plus-millionaire-mindset-flash-cards/

OOOOOOOOOOOOOOOOOO

Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planners, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s