Our company, The New York Chair Massage Company – www.eventschairmassage – uses many different techniques to reduce the stress of our business to wellness clients. Here are some:
The Muscle Kneading Technique may be done across the muscle to break down superficial adhesions or simply to reduce muscle cramping, increase muscle tone and circulation
Rhythmic Pressure Point Bodywork
Pressure Point Bodywork is an energetic approach to what is commonly called acupressure. This approach can be applied in a number of ways:
- Jin Shin: A pattern of prolonged holding, (one to five minutes) of key acupressure points along the meridians.
- “First Aid”: This approach is less concerned with balancing energy and focuses more as an instant approach to pain and discomfort. Specific points are pressed for the temporary relief of common problems .
Increasing Joint Motion
This is a gentle movement to help evaluate areas requiring healing and to improve flexibility in the joints. You can evaluate certain factors in a person’s emotional life by the condition of the muscles associated with each joint. By working each joint through its range of motion you can release emotional holding points while reducing muscular tension.
Pull and Stretch Traction
This technique helps to expand tight muscles and restricted joints. A natural, non-stress traction it gives a sensation of openness and warmth throughout the body.
Expanding the Internal Chi.
This is a passive preparation technique that is done prior to a full Hands-On-Healing/massage Session.
Polarity Similars is an extremely gentle technique. It is based on the concept that there is an energetic reflex action between certain body parts. By placing one hand on the point of blockage and the second on its corresponding reflex the body’s healing power is stimulated and the energy is balanced.
There are hundreds of such reflex points. For simplicity and clarity, many of these reflex points are listed throughout the workbook.
Chi Balancing is a technique for tapping directly into the bodies healing energy field. It is a very gentle contact and at times the practitioner is barely touching the client or not touching them at all. It is one of the entry-level techniques for those interested in becoming professional energetic practitioners.
Circular Pressure Point Bodywork
In addition to pinpointing energy blockages, this specialized form of Pressure Point Bodywork is used to relieve deep-rooted muscle tension, structural problems and restrictions in the range of motion. A rhythmic circular motion is the technique to choose for muscle spasms or cramps and is one of the main techniques for healing damaged tissue and reducing the formation of scar tissue after surgery or sprains. It can be done very lightly or with firm pressure.
This very gentle technique is used to release surface tension and superficial energy blocks in the body and to stimulate the sensory motor nerves, thus readying the body for other techniques. Muscle Rock is excellent for removing both emotional and physical tension and consequently is a very good way to prepare the body for a complete Energetic Bodywork session. It is a technique that mimics the rocking motion that a mother might use in soothing a child.
Gravity Rocking is a very soothing technique that seems to create a sense of tranquility between the giver and the receiver in much the same way that a mother’s rocking has a soothing effect on both the mother and baby. It is valuable for those in a state of fear or terror.
When my team at the NYC Chair Massage Company – www.eventschairmassage.com – offers stress management programs we are always concerned with which come first; the body or the mind.
Body-mind explorations as practiced by the NYC Corporate Chair Massage Company – www.eventschairmassage.com – integrates corporate stress management with touch, bodywork, movement and chair massage.
Lewis Harrison – is a massage therapist, motivational speaker – www.Nostressspeaker.com – writer, mentor, success and wealth coach, and an entrepreneur specializing in problem solving and strategizing based on game thinking, applied game theory and Game Thinking.
He is the author of over twenty-two books published in five languages.
If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.
You can find books on game theory and business success here:
This course and all the offerings on www.RealUGuru.com focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness, and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.
Here is a short interview with Lewis;
Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST at WIOX 91.3 FM or on your smart device at WIOXRadio.org.
WIOX is a diverse station that broadcasts original programming including presentations from NPR, the BBC, Democracy Now etc.
Today’s stress management blog is presented by a grant from Events Chair Massage –www.EventschairMasssage.com – a company that offers Corporate Chair Massage and Stress Management Services to meeting planners, event planners, party planners and HR for Trade show booths throughout the United States.
Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.
The Royal Victorian Catskills B & B in Stamford NY offer weeken an weeklong personal healing, and spiritual retreats
To learn more call 212-724-8782